{"id":1118,"date":"2025-07-10T16:28:53","date_gmt":"2025-07-10T19:28:53","guid":{"rendered":"https:\/\/laboratorios.ufrrj.br\/labcom\/?p=1118"},"modified":"2025-07-10T16:45:52","modified_gmt":"2025-07-10T19:45:52","slug":"corpo-em-movimento-mente-em-alerta","status":"publish","type":"post","link":"https:\/\/laboratorios.ufrrj.br\/labcom\/2025\/07\/10\/corpo-em-movimento-mente-em-alerta\/","title":{"rendered":"Corpo em movimento, mente em alerta"},"content":{"rendered":"<p><strong>Os dois lados da cultura GymRats<\/strong><\/p>\n<p style=\"text-align: right\">Por Douglas Soares, Evellyn Fernanda, Gabriel C\u00e9zar, Jos\u00e9 Davi e Rafaele Cristine<\/p>\n<p><a href=\"https:\/\/reportagemhipermidia.shorthandstories.com\/corpo-em-movimento-mente-em-alerta-os-dois-lados-da-cultura-gymrats\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1119\" src=\"https:\/\/laboratorios.ufrrj.br\/labcom\/wp-content\/uploads\/sites\/9\/2025\/07\/gymrats-300x194.png\" alt=\"\" width=\"300\" height=\"194\" srcset=\"https:\/\/laboratorios.ufrrj.br\/labcom\/wp-content\/uploads\/sites\/9\/2025\/07\/gymrats-300x194.png 300w, https:\/\/laboratorios.ufrrj.br\/labcom\/wp-content\/uploads\/sites\/9\/2025\/07\/gymrats-1024x662.png 1024w, https:\/\/laboratorios.ufrrj.br\/labcom\/wp-content\/uploads\/sites\/9\/2025\/07\/gymrats-768x496.png 768w, https:\/\/laboratorios.ufrrj.br\/labcom\/wp-content\/uploads\/sites\/9\/2025\/07\/gymrats.png 1171w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>A febre das academias em janeiro pode at\u00e9 parecer um clich\u00ea, mas esconde uma cultura em expans\u00e3o que vai muito al\u00e9m das metas de ver\u00e3o. Impulsionado por aplicativos como o GymRats, o fen\u00f4meno dos \u201cratos de academia\u201d mistura motiva\u00e7\u00e3o, tecnologia e preocupa\u00e7\u00e3o com a sa\u00fade mental em uma rotina de treinos que promove a sa\u00fade e transforma o corpo. Por\u00e9m, sob o discurso da disciplina e da supera\u00e7\u00e3o, surgem tamb\u00e9m riscos de v\u00edcio, autossabotagem e sofrimento ps\u00edquico.<\/p>\n<p>Nesta reportagem, os bastidores da comunidade fitness revelam que manter o corpo em movimento pode ser cura para muita gente \u2014 mas tamb\u00e9m fonte de cobran\u00e7as e sofrimento.<\/p>\n<p><a href=\"https:\/\/reportagemhipermidia.shorthandstories.com\/corpo-em-movimento-mente-em-alerta-os-dois-lados-da-cultura-gymrats\/\">Lei na \u00edntegra no site do projeto.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os dois lados da cultura GymRats Por Douglas Soares, Evellyn Fernanda, Gabriel C\u00e9zar, Jos\u00e9 Davi e Rafaele Cristine A febre <a class=\"read-more\" href=\"https:\/\/laboratorios.ufrrj.br\/labcom\/2025\/07\/10\/corpo-em-movimento-mente-em-alerta\/ \" >&#8230; <span class=\"font-italic\">leia mais <i class=\"fas fa-angle-right\"><\/i><\/span><\/a><\/p>\n","protected":false},"author":15,"featured_media":1119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[110],"tags":[148,147,146],"class_list":["post-1118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-capa","tag-academias","tag-exercicios","tag-saude"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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